They say that it takes about 28 days to make something you do become a habit. Forming a habit is doing something over and over again. Then I read somewhere that “You learn what you do”. That when you worry day by day, you learn to worry better. That made me think a bit. To me, I am seeing an advantage and at the same time a disadvantage here. A disadvantage is that you allow or let yourself worry day by day and still end up worrying in the end. The advantage is you get the chance to practice worrying differently (and yes maybe worry better in a way) every day. However, I do not really condone worrying every day. I would like to think that you have to stop and deal with it instead of continuing to worry. I mean think about it. What if the subject is procrastination? Does it mean that if you procrastinate every day you learn how to procrastinate better? That does not sound right, right? So, I guess, we need to be careful on what we should be doing day by day that will ensure us that once we do something every day, it will give us an advantage which is to become better at it.
So choose wisely what you do day by day. The key is choose something that will improve you as a person. Maybe like figure out how you deal with a situation or problem. One thing you do not want to happen is to sit there, dwelling and festering, right? You want to be able to resolve a certain problem or situation on a day-to-day basis. Deal with it, find a solution and accept it. Allow yourself to go through the phases but do not get stuck. Find positive things if you want to follow this “You learn what you do” day by day. Say, if you are happy day by day you learn how to be happy better. Or if you want to be positive day by day, you learn how to be positive better. Choose to be better. Choose to deal with things in your life better.
So choose wisely what you do day by day. The key is choose something that will improve you as a person. Maybe like figure out how you deal with a situation or problem. One thing you do not want to happen is to sit there, dwelling and festering, right? You want to be able to resolve a certain problem or situation on a day-to-day basis. Deal with it, find a solution and accept it. Allow yourself to go through the phases but do not get stuck. Find positive things if you want to follow this “You learn what you do” day by day. Say, if you are happy day by day you learn how to be happy better. Or if you want to be positive day by day, you learn how to be positive better. Choose to be better. Choose to deal with things in your life better.